Healthy Recipes to try this festive season

Dec 21, 2022 | Employee Wellness, Featured In

Healthy Recipes-2

Keep healthy without sacrificing your festive favourites with these healthy recipes!

Want to Improve your physical and mental well-being in the New Year?   

The Redmill Wellness app hosts relaxation and sleeps coaching programmes to help you with just that. Set weekly programmes, stay accountable and even join up with a colleague or friend to complete mindfulness or exercise challenges. 

Learn more about the Redmill Wellness app here: https://bit.ly/3e4H6I7 

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Become a wellbeing champion

Access over 3,000 self-care sessions fitness programmes, mindfulness exercise and nutrition information.

Make mindfulness a part of your daily routine with tension-releasing workouts, relaxing yoga, and more

Programmes include core sections – Exercise Mindfulness and Nutrition

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