Twelve festive tunes to melt the stress away
Creating a music playlist of your favourite songs that elicit positive memories and feelings. The mind cannot focus on two different things at once. So, play that soundtrack and get off the worry train.
Music is a great stress relief! Lose yourself with our top 12 festive tunes:
1. Merry Christmas Everybody – Slade
2. Ariana Grande – Santa Tell Me
3. I wish it could be Christmas Everyday – Wizzard
4. Do they know it’s Christmas time (1984) – Band Aid
5. All I want for Christmas is you – Mariah Carey
6. Fairy tale of New York – The Pogues Feat. Kristy MacCol
7. Merry Christmas Everyone – Shaking Stevens
8. Rockin’ Around The Christmas Tree · Brenda Lee
10. Jingle Bell Rock – Bobby Helms
11. Stay Another Day – East 17
12. Merry Christmas – Ed Sheeran & Elton John
MERRY CHRISTMAS EVERYONE! 🌟
Whatever you get up to over the holiday break – we hope you have a fun-filled festive time!
Our offices are now closed and will reopen on 4th January 2022!
From everyone at HR Sorted
#hrsorted #redmillgroup #christmas2022
Want to Improve your physical and mental well-being in the New Year?
The Redmill Wellness app hosts relaxation and sleeps coaching programmes to help you with just that. Set weekly programmes, stay accountable and even join up with a colleague or friend to complete mindfulness or exercise challenges.
Learn more about the Redmill Wellness app here: https://bit.ly/3e4H6I7
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